Soosaaray Baradhada Macaan Soo Saaraha Cusub Cagaaran ee Baradhada Macaan laga soosaaray 10:1 20:1 30:1 Kaabista budada
Sharaxaada Alaabta
Xididka baradhada macaan waxa uu ka kooban yahay 60% -80% biyo, 10%-30% istaarij ah, qiyaastii 5% sonkor ah iyo qadar yar oo borotiin ah, saliid, cellulose, hemicellulose, pectin, ash, iwm. Haddii 2.5Kg baradho macaan oo cusub loo beddelo 0.5Kg hadhuudh xisaabinta, nafaqaynteeda marka lagu daro baruurta, borotiinka, karbohaydraytyadu way ka sarreeyaan bariiska, daqiiqda, iwm. in yar oo ka maqan badarka, waxa ku badan baradhada macaan. Intaa waxaa dheer, baradhada macaanku waxay qani ku yihiin fiitamiinnada (carotene, fiitamiin A, B, C, E), istaarijintooda sidoo kale si fudud ayuu u nuugaa jidhka bini'aadamka.
COA
| Walxaha | Tilmaamaha | Natiijooyinka |
| Muuqashada | budo ganaax ah oo jaale ah | budo ganaax ah oo jaale ah |
| Qiimayn | 10:1 20:1 30:1 | Gudub |
| ur | Midna | Midna |
| Cufnaanta dabacsan (g/ml) | ≥0.2 | 0.26 |
| Khasaare xagga qallajinta | ≤8.0% | 4.51% |
| Hadhaaga dabka | ≤2.0% | 0.32% |
| PH | 5.0-7.5 | 6.3 |
| Celceliska miisaanka kelli | <1000 | 890 |
| Biraha culus (Pb) | ≤1PPM | Gudub |
| As | ≤0.5PPM | Gudub |
| Hg | ≤1PPM | Gudub |
| Tirada bakteeriyada | ≤1000cfu/g | Gudub |
| Colon Bacillus | ≤30MPN/100g | Gudub |
| Khamiirka & Caaryada | ≤50cfu/g | Gudub |
| Bakteeriyada Pathogenic | xun | xun |
| Gabagabo | U hoggaansamaan qeexitaanka | |
| Nolosha shelf | 2 sano marka si fiican loo kaydiyo | |
Shaqada
1. Barootiinka baradhada macaan oo tayadiisu aad u sarayso, waxa ay ka kabsan kartaa nafaqo la'aanta bariiska, baasto cad, isticmaalka joogtada ah waxa ay wanaajisaa isticmaalka jidhka bini'aadamka ee nafaqooyinka ku jira cuntooyinka daruuriga ah, si dadku u caafimaad qabaan.
2. Baradhada macaanku waxay qani ku yihiin faybarka cuntada waxayna leeyihiin shaqo gaar ah oo ka hortagaysa in sonkortu isu beddesho baruur; Wuxuu horumarin karaa * iyo *, loo isticmaalo * iyo *, iwm., xagga *.
3. Baradhada macaanku waxa ay saamayn gaar ah ku leedahay xuubka xabka ee xubnaha bini’aadmiga, kaas oo joojin kara kaydinta iyo ilaalinta kolestaroolka, ka hortagta atrophy unugyada isku xidha ee beerka iyo kelyaha, kana hortagaya in uu dhaco cudurka collagen.
Codsiga
Daraasaduhu waxay ogaadeen in laga soosaaray caleen baradho macaan ay kordhin karto wax soo saarka kaadida iyo kor u qaadida soodhiyamka, sidaas darteed hoos u dhigista calaamadaha bararka. Sidaa darteed, caleemaha baradhada macaan ayaa saameyn gaar ah ku leh bararka bararka ee ay sababaan cudurrada sida hypertension iyo nephritis. Caleenta baradhada macaan ayaa qani ku ah fiitamiinada C, E, beta-carotene iyo walxo kale oo antioxidant ah, kuwaas oo kor u qaadi kara difaaca aadanaha iyo hagaajinta caabbinta. Daraasado ayaa lagu ogaaday in laga soosaaray caleen baradho macaan ay kordhin karto tirada unugyada dhiiga cad, wanaajiso dhaqdhaqaaqa lymphocytes, taas oo kor u qaadeysa shaqada difaaca jirka. Caleenta baradhada macaan ayaa qani ku ah flavonoids, kuwaas oo leh saameyn liddi ku ah bararka. Daraasaduhu waxay ogaadeen in laga soosaaray caleen baradho macaan ay joojin karto dhaqdhaqaaqa unugyada bararka, yaraynta jawaab-celinta bararka, waxayna yeelanaysaa saameyn fudud oo ku saabsan cudurrada bararka sida arthritis-ka iyo boronkiitada.
Xidhmada & Bixinta
